and long) distance treadmill runs. The shoe's lightweight design and breathable upper also add to its comfort levels, allowing your feet to stay cool and dry during your workouts.

In terms of stability, the On Cloud X achieves a good balance between comfort and support, making it a great choice for those looking for a shoe that can handle moderate lifting. The shoe's outsole also features a unique pattern that provides excellent traction on both the treadmill and outdoor surfaces.

Alternative Pick: Nike Metcon 6

If you're looking for more stability and support when it comes to lifting, the Nike Metcon 6 is an excellent alternative hybrid training shoe. Unlike the On Cloud X, the Metcon 6 is designed specifically for cross-training, making it a great option for more intense lifting sessions.

While the Metcon 6 may not be as comfortable as the On Cloud X during treadmill runs, it still offers a decent amount of cushioning and support. The shoe's Flywire cables and midfoot strap also provide excellent lockdown and stability during exercises like squats and deadlifts.

Best Hybrid Training Shoes for Outdoor Running

When it comes to outdoor running, hybrid training shoes need to be able to handle a variety of surfaces and conditions. The following picks are my top choices for hybrid training shoes that can handle both outdoor running and lifting.

Top Pick: Reebok Nano 9

The Reebok Nano 9 is a great choice for anyone looking for a versatile hybrid training shoe. The shoe's Flexweave upper provides a comfortable and breathable fit, while the firm and stable sole delivers excellent support during lifting sessions.

In terms of outdoor running, the Nano 9's outsole offers excellent traction and durability on a variety of surfaces. The shoe's forefoot flexibility also allows for a natural and smooth stride during your runs.

Alternative Pick: Under Armour HOVR Apex 2

The Under Armour HOVR Apex 2 is a great all-around hybrid training shoe that can handle both lifting and running with ease. The shoe's HOVR technology provides excellent cushioning and energy return, making it a comfortable option for longer runs.

The Apex 2's flexible and breathable upper also adds to its comfort levels, while the shoe's stable and grippy outsole provides excellent traction and support during lifting sessions.

In conclusion, hybrid training shoes are a great choice for anyone looking for a versatile and all-around option for both running and lifting. While they may not excel in any one area, their ability to hold their own in both activities makes them a smart investment for any athlete or fitness enthusiast.