Are you tired of pounding the pavement in uncomfortable running shoes? If so, we've got the solution for you! In this article, we'll unveil the best cushioned running shoes on the market, designed to provide unparalleled comfort and support. From the Hoka Bondi 8 to the New Balance Fresh Foam More v4, we've rounded up the top picks for every type of runner. So, whether you have high arches, flat feet, or are in need of extra cushioning due to a specific condition, we've got you covered. Get ready to lace up and experience the ultimate in comfort with these top-rated cushioned running shoes.
The Various Types of Cushioned Running Shoes
- Long-distance cushioned running shoes: When you're running long distances, it can put extra stress on your body and increase the risk of injuries like plantar fasciitis. To prevent these issues, you should opt for running shoes with thick midsoles that are rigid and provide structure in both the sole and heel counter. The more support and stability the shoe offers, the better.
- Cushioned trail-running shoes: Trail running involves encountering various surfaces, so it's important to choose shoes with thick lugs that provide traction. Look for shoes with rock plates or carbon fiber to protect your feet from injuries on rocky terrains, as well as waterproofing to keep your feet dry when crossing water.
- Cushioned running shoes for walking: While the best running shoes are often suitable for walking as well, it's important to note that walking and running have different impacts on your feet. When selecting running shoes for walking, prioritize stability over weight. Heavy, dense foams offer better stability and are better suited for the slower pace and consistent stride of walking.
- Cushioned running shoes for standing all day: If you spend long hours on your feet, it's crucial to choose shoes that provide extra cushioning in the heel, midfoot, and arch. Look for shoes with moisture-wicking materials to keep your feet dry and prevent common overuse injuries.
Related: Are Running Shoes Good for Walking?
Hoka Bondi 8
Weight: 10.8 oz (men's) / 8.9 oz (women's)
Drop: 4 mm
Cushion: Plush
Stability: Neutral
Hoka One One is renowned for its signature maximalist designs, and the Bondi 8 is no exception. As a plush cushioning shoe, it features an even lighter and softer midsole than its predecessor, the Bondi 7. The upgraded resilient foam provides not only cushioning but also excellent responsiveness, resulting in a comfortable and energetic ride. The upper of the shoe has also been improved, with the addition of a cushy tongue, memory-foam heel collar, and breathable engineered mesh for a cozy yet secure fit with every stride.
HOKA ONE ONE Mach 5 Cushioned Running Sneaker
Best for Uptempos
New Balance Fresh Foam More v4
Weight: 10.4 oz (men's) / 8.4 oz (women's)
Drop: 4 mm
Cushion: Balanced
Stability: Neutral
The New Balance Fresh Foam More v4 is part of the journey towards creating max-cushioned and responsive running shoes. It builds upon the success of its predecessors, with the addition of Fresh Foam X midsole, delivering a perfect blend of softness and support. The shoe features a rocker geometry and an upper that offers improved stretch in the forefoot to accommodate wider-foot runners.
Saucony Triumph 20
Weight: 9.7 oz (men's) / 8.6 oz (women's)
Drop: 10 mm
Cushion: Plush
Stability: Neutral
The Saucony Triumph 20 is highly regarded for its responsive cushioning. It incorporates PWRRUN midsole foam, which absorbs impact and provides a responsive takeoff. The shoe also features a rocker geometry for a smoother running experience.
Brooks Glycerin 20
Weight: 10.1 oz (men's) / 9.1 oz (women's)
Drop: 10 mm
Cushion: Balanced
Stability: Neutral (Glycerin GTS 20 - Stability Shoes)
The Brooks Glycerin 20 is a versatile shoe suitable for daily training and all-day wear. It features DNA LOFT v3 foam, which provides plush cushioning and a responsive stride. The shoe also comes in a stability version, the Brooks Glycerin GTS 20, which combines GTS technology with DNA Loft foam for enhanced stability and a soft feel.
Saucony Guide 16
Weight: 8.8 oz (men's) / 7.8 oz (women's)
Drop: 8 mm
Cushion: Balanced
Stability: Stability
The Saucony Guide 16 combines stability and cushioning in one design. It features the Hollow Tech medial support system, which guides the foot smoothly forward without being intrusive. The shoe's PWRRUN cushioned midsole offers excellent support and comfort.
Asics Gel-Kayano 30
Weight: 10.6 oz (men's) / 9.2 oz (women's)
Drop: 10 mm
Cushion: Plush
Stability: Neutral / Stability
The Asics Gel-Kayano 30 celebrates thirty years of innovation. It incorporates PureGEL technology under the heel for softer landings and a smoother ride. The Flytefoam Blast Eco cushioning provides firm yet compressible support. The shoe also features the innovative 4D Guidance System, designed to stabilize the foot and enhance running efficiency. The engineered stretch knit upper offers breathability and a secure fit, while the OrthoLite X-55 sockliner enhances comfort. Reflective details improve visibility during night runs.
Altra Via Olympus
Weight: 11 oz (men's) / 8.8 oz (women's)
Drop: 0 mm
Cushion: Plush
Stability: Neutral
The Altra Via Olympus is a max-cushioned trainer designed specifically for road running. It features EGO Max foam, which provides high levels of cushioning without adding weight. The zero millimeter heel drop promotes a natural stance, while the roomy toe box offers ample space for your toes.
Topo Athletic Phantom 2
Weight: 10.3 oz (men's) / 8.5 oz (women's)
Drop: 5 mm
Cushion: Plush
Stability: Neutral
The Topo Athletic Phantom 2 offers a spacious and anatomical toe box for added comfort and protection against blisters. The midsole features a ZipFoam core, providing both softness and responsiveness for high mileage and runners with a high cadence. The shoe also incorporates stability features such as an external TPU heel counter, wider platform, and secure lacing system.
Hoka Speedgoat 5
Weight: 10.3 oz (men's) / 8.6 oz (women's)
Drop: 4 mm
Cushion: Balanced
Stability: Neutral
The Hoka Speedgoat 5 is a popular trail running shoe known for its grip and cushioned landings. It features an improved midsole compound that provides a more responsive and lighter feel. The outsole lugs are enhanced for better traction, and the shoe also incorporates a flexible elastic for a customizable fit. The Speedgoat 5 performs well on both trails and roads, making it a versatile choice for various terrains.
Other Great Cushioned Running Shoes: Asics Gel Nimbus 25 ($160)
Overall Rating: 7.5 | Upper Comfort: 8 | Underfoot Feel: 7 | Responsiveness: 7.5 | Stability: 8.5 | Cushion: 8
The Asics Gel Nimbus 25 is a significant update to the Nimbus line of running shoes. It features 40 millimeters of stack height under the heel, providing exceptional cushioning. The shoe has an 8-millimeter heel-to-toe drop and a lightweight, stretchy knit upper that offers a secure and comfortable fit. Testers found that the shoe offers a good balance of cushioning and ground feel, making it suitable for easy-paced and medium-distance runs.
Actual Weight (U.S. men's 9): Not listed | Stack Height: 41.5/33.5 millimeters heel/toe (men's) and 40.5/32.5 millimeters heel/toe (women's) | Drop: 8 millimeters
New Balance Fresh Foam X 1080v12 Cushioned Running Shoes
Offers Maximum Comfort and Softness
Reebok Floatride Energy 3 Cushioned Sneakers
Provides Excellent Value for Money
Adidas Ultraboost 22 Cushioned Sneaker
Offers the Greatest Bounce and Durability
The Finest Cushioned Running Shoes for Various Foot Types and Conditions
It is crucial to pay attention to your feet, especially if you are predisposed to specific foot types or conditions. When selecting cushioned running shoes, make sure they include the same special features that you typically seek.
- Cushioned running shoes for flat feet: Flat feet refer to the lack of arches, causing the entire foot to touch the ground. For individuals with flat feet, opt for shoes with a wide-last and a design that is relatively straight underfoot.
- Cushioned running shoes for wide feet: If you have wide feet, look for shoes available in wide sizes. Alternatively, choose a model with a spacious toe box.
- Cushioned running shoes for stability: Stability is crucial for individuals who overpronate. Choose shoes with ample arch support and features like medial posts, heel counters, and heel wedges.
- Cushioned running shoes for back pain and knee pain: Those who spend long hours on their feet may experience heightened knee or back pain. Opt for extra cushioning and a secure, supportive fit to alleviate these issues.
- Cushioned running shoes for bunions: If you have bunions or heel spurs, prioritize a snug, supportive fit.
In conclusion, finding the best cushioned running shoes can make all the difference in your running experience. Whether you have high arches, flat feet, or are in need of extra support, there is a shoe on this list to cater to your specific needs. From the Hoka Bondi 8 for maximum cushioning to the Adidas Ultraboost 22 for a sleek and stylish design, these options provide both comfort and performance. So lace up, hit the pavement, and enjoy a smoother, more comfortable run with the best cushioned running shoes on the market. Your feet will thank you
