Are you tired of squeezing your feet into narrow running shoes? Well, look no further! We have curated a list of the best running shoes for wide feet that will provide you with the perfect fit and utmost comfort. From the latest releases to the tried-and-true favorites, this article has got you covered. So, whether you're a seasoned marathon runner or just starting your fitness journey, read on to discover the footwear that will make your runs a breeze. Say goodbye to blisters and discomfort – say hello to your new favorite running shoes!
Best running shoes for wide feet
Discover our top picks for the most comfortable running shoes available for runners with wide feet.
Let's dive into the offerings from brands like Altra, Brooks, Hoka, and Asics for runners with varying foot sizes.
How to shop for running shoes if you have wide feet
Start by examining your current shoes. Are they stretched at the sides? Do you experience pain or discomfort while running in shoes that should fit your foot size? If so, it's likely time for an upgrade.
Look for athletic footwear that provides the necessary support and spaciousness. An ideal combination includes a mesh upper that isn't too restrictive and foam cushioning in the midsole. Additionally, keep an eye out for a roomy toe box.
Ultimately, one of the most important factors to consider is shoe size, particularly wide and extra-wide options. Studies have shown that shoes with minimal constructions and midsoles are just as effective as shoes with extra padding and arch support in improving athletic performance. Prioritizing comfort and fit is your best strategy for finding a great running shoe.
Saucony Kinvara 13
Price: $120 (on sale for )
The Saucony Kinvara is designed to be light, responsive, and built for speed. Its plateless construction gives it nimbleness and flexibility. The shoe is equipped with PWRRUN cushioning that adds a spring to your run, enabling you to pick up the pace.
The new streamlined upper uses engineered mono mesh material that is more comfortable and accommodates wider feet. It is also available in a wide width.
Read more: Review of the Saucony Kinvara 13.
Shop Men's | Saucony Kinvara 13
Shop Women's | Saucony Kinvara 13
Best Stability Shoes for Wide Feet
Brooks Glycerin 20
Price: $160
The Brooks Glycerin 20 offers plush cushioning for a luxurious feel. In this version, Brooks has widened the platform to provide more stability and accommodate wider feet. The upper is both plush and breathable, with added overlays for support. This mesh version also offers more volume, particularly in the toe box, compared to the sleeker and snugger StealthFit version.
The Glycerin 20 features Brooks' nitrogen-infused DNA LOFT v3 foam, which is both lightweight and responsive, providing a cushioned and durable ride.
Read more: Review of the Brooks Glycerin 20.
Shop Women's | Brooks Glycerin 20
Shop Men's | Brooks Glycerin 20
Best Cushioned Running Shoes for Wide Feet
Diadora Mythos Blushield Vortice 7
Price: $160
The Diadora Mythos Blushield Vortice 7 utilizes special technology to conform to the shape of your foot. Its Blushield tech includes a carved footbed called the Morpho Base, which matches the curves of your foot and promotes its natural shape, making it particularly suitable for wider feet. The shoe's wide and stable bed of Blushield foam technology absorbs shock and delivers energy back to you, while also minimizing any asymmetric behavior in your feet.
The upper is made with engineered air mesh, providing support and lockdown where needed, while also accommodating wider feet.
Best Lightweight Running Shoes for Wide Feet
New Balance FuelCell SuperComp Trainer
Price: $180
Just because you have wider feet doesn't mean you can't go fast. The New Balance FuelCell SuperComp Trainer is a super lightweight shoe with a carbon plate sandwiched between two layers of FuelCell cushioning, propelling you forward. Strategic midsole voids provide ample energy return.
The soft and stretchy upper allows for a variety of foot shapes, making it one of the best carbon-plated running shoes for wide feet. According to our reviewer, Nate, it fits his large instep perfectly while still providing a secure feeling.
Best Lightweight Running Shoes for Wide Feet
HOKA Solimar
Price: $125
Whether you're going for a quick run or cross-training, the HOKA Solimar is an excellent choice for people with wide feet who lead an active lifestyle. This streamlined shoe has a lower stack height than other HOKA models, allowing it to handle various activities.
Featuring a meta-rocker for smooth transitions and anatomical Achilles heel construction for comfort and support, the Solimar is lightweight and available in a wide width.
Shop Women's | HOKA Solimar
Shop Men's | HOKA Solimar
Best Lightweight Running Shoes for Wide Feet
Saucony Endorphin Speed 3
Price: $170
Whether you're doing speedwork or going for a long run, the Saucony Endorphin Speed 3 provides lightweight cushioning that makes you feel like you're flying. It features ultralight PWRRUN PB cushioning, HOKA's SPEEDROLL technology, and a nylon plate that propels you forward.
Although this shoe doesn't come in a wide size yet, Saucony has updated its geometry to make it slightly wider and provide a smoother ride for people with wide feet. The new upper design also accommodates wider feet.
Shop Men's | Saucony Endorphin Speed 3
Shop Women's | Saucony Endorphin Speed 3
Best Lightweight Running Shoes for Wide Feet
Altra Paradigm 6.0
Price: $170
If you're struggling to find the perfect shoe, the Altra Paradigm 6 is designed with a wide toe box to accommodate wider feet. It features Altra's soft and responsive EGO max foam, providing the right balance of cushioning and stability.
The shoe's FOOTSHAPE design offers plenty of room in the toe box, while the breathable upper and InnovArch technology provide additional support. Whether you need extra space for toe splay or a wider fit for bunions, the Paradigm 6 delivers the right fit.
Shop Men's | Altra Paradigm 6.0
Shop Women's | Altra Paradigm 6.0
Best Stability Shoes for Wide Feet
HOKA Bondi 8
Price: $165
In addition to offering excellent cushioning, the HOKA Bondi 8 has a wide and stable base with a roomy toe box, making it a great choice for wide-footed runners and walkers. The lightweight mesh upper provides flexibility and support, and the shoe features plush padding around the heel collar and tongue for enhanced comfort.
The Bondi 8's tall stack of lightweight and resilient foam delivers a cushioned and soft ride. The early-stage Meta-Rocker shape and extended heel geometry ensure a smooth and stable roll for long runs, recovery days, or extended periods on your feet. The shoe is also available in wide widths.
Read more: Review of the HOKA Bondi 8.
[For a walking and work-specific version, check out the HOKA Bondi SR, which features a full-grain leather upper and non-slip outsole.]
Shop Men's | HOKA Bondi 8
Shop Women's | HOKA Bondi 8
Best Cushioned Running Shoes for Wide Feet
New Balance Fresh Foam 860 v13
Price: $140
The New Balance Fresh Foam 860 v13 offers reliability and stability for your daily runs. The structured and breathable engineered mesh upper fits well on high-volume feet and comes in a variety of colors for both wide and extra-wide widths.
The Fresh Foam X cushioning in the heel and the responsive midsole material in the forefoot provide an energetic feel. The shoe also features a medial post and reshaped midsole geometry, making it ideal for overpronators or those with flexible arches.
Read more: Review of the New Balance 860 v13.
Best Stability Shoes for Wide Feet
On Cloudflyer 4
Price: $170
The On Cloudflyer 4 offers comfort and support with its larger dual-density CloudTec technology. This shoe allows you to move freely in any direction, making it suitable for both running and cross-training. The wider platform provides added stability, and it is one of the few On shoes available in a wide option.
Every detail of this shoe contributes to its stability, including an external heel counter, a star lacing pattern, and a molded sock liner. The re-engineered mesh upper is made with durable, breathable, and comfortable recycled materials.
Read more: Review of the On Cloudflyer 4.
Shop Women's | On Cloudflyer 4
Shop Men's | On Cloudflyer 4
Best Stability Shoes for Wide Feet
HOKA Arahi 6
Price: $140
The HOKA Arahi 6 offers both cushioning and stability for those with wide feet. It is lightweight, breathable, and comfortable, making it suitable for long periods on your feet or five-mile runs.
Equipped with HOKA's J-Frame stability technology, the shoe provides stability where and when needed, making it ideal for overpronators. The Meta-Rocker shape and cushioning create a smooth and stable ride. Although it used to have a roomier fit, wear testers have noted that the Arahi 6 now feels more locked down. Nonetheless, it remains on our top list for wide feet due to its availability in wide widths.
Shop Women's | HOKA Arahi 6
Shop Men's | HOKA Arahi 6
Best Trail Shoes for Wide Feet
Altra Lone Peak 7
Price: $150
Altra shoes are renowned for their wide forefoot, and the Altra Lone Peak 7 is no exception. It features Altra's original fit last, offering the most volume among their shoes, and also comes in a wide option.
This trail shoe is suitable for both beginners and experienced runners. It is equipped with EGO midsole foam for a soft and springy feel, as well as a MaxTrac outsole for excellent traction on various terrains.
Read more: Review of the Altra Lone Peak 7.
Shop Men's | Altra Lone Peak 7
Shop Women's | Altra Lone Peak 7
Best Trail Shoes for Wide Feet
Brooks Cascadia 16
Price: $130
Wide-footed individuals can rejoice with the Brooks Cascadia 16. This trail shoe provides a wider toe box, allowing your toes to splay. It also comes in a wide width option for added room.
With its DNA Loft v2 foam, the Cascadia 16 offers light and soft cushioning underfoot. It features a Ballistic Rock Shield and reinforced toe for protection. The updated outsole provides excellent traction and adaptability to rocky terrain, making it the perfect shoe for trail runs.
Shop Men's | Brooks Cascadia 16
Shop Women's | Brooks Cascadia 16
Best Trail Shoes for Wide Feet
HOKA Challenger ATR 7
Price: $140
For cushioning and stability in a wide width, look no further than the HOKA Challenger ATR 7. This lightweight trail shoe is breathable and comfortable, whether you're on your feet all day or going for a five-mile run.
Featuring HOKA's J-Frame stability technology, the shoe provides stability tailored to those who overpronate. It combines HOKA's signature Meta-Rocker and cushioning for a smooth ride. Although the Arahi 6 now offers a more secure fit, the HOKA Challenger ATR 7 made our top list for wide feet due to its wide width availability.
Shop Women's | HOKA Arahi 6
Shop Men's | HOKA Arahi 6
Introducing On Cloudstratus 2.0
Price: $127.5 - $170
The On Cloudstratus 2.0 is a versatile running shoe designed to cater to various running styles and foot shapes. It strikes a perfect balance between comfort and performance, making it an ideal choice for both long-distance running and easy runs to rest your legs.
Featuring double the Cloud elements, the On Cloudstratus 2.0 provides superior cushioning and support. It utilizes a full-length Speedboard and a layer of soft Helion foam to ensure a smooth and stable ride.
In our review of the On Cloudstratus, testers from Fleet Feet praised its bouncy ride and spacious fit, especially due to the wider toe box.
Explore the Women's and Men's versions of the On Cloudstratus 2.0.
Best Cushioned Running Shoes for Wide Feet
Introducing Brooks Ghost 15
Price: $140
The Brooks Ghost 15 continues to be a popular choice for its comfort, cushioning, and ability to accommodate various foot shapes. Its DNA LOFT v2 foam offers a soft and lightweight feel, ensuring endless comfort for walking, running, or standing all day.
With an engineered air mesh upper, the Brooks Ghost 15 provides ample space for wider feet. The 3D Fit Print overlay adds structure and security to the foot. Additionally, it is available in wide and extra-wide sizes for men.
Read more about the Brooks Ghost 15 in our review.
Explore the Women's and Men's versions of the Brooks Ghost 15.
Best Neutral Everyday Trainers for Wide Feet
Introducing Karhu Ikoni 2.0
Price: $140
The Karhu Ikoni 2.0 is a running shoe shaped by millions of 3D foot scans from Fleet Feet locations across the country. This ensures an anatomical fit that includes a wider toe box. Furthermore, it is available in wide widths to accommodate even more feet. The upper is made of breathable knit mesh and features Karhu's M-Lock lacing, allowing you to adjust the fit around the midfoot without compromising toe space.
The lightweight AeroFoam provides support, while the half-length Fulcrum rocker propels you during your activities. Whether you are running, walking, hitting the gym, or simply need a comfortable sneaker, the Ikoni 2.0 is a great choice for wide feet.
Read our in-depth review of the Karhu Ikoni 2.0.
Explore the Men's and Women's versions of the Karhu Ikoni 2.0.
Best Cushioned Running Shoes for Wide Feet
Introducing lululemon Blissfeel Trail Running Shoe
Pros:
- Rubber sole provides traction
- 30-day trial
Cons:
- Heavy
The lululemon Blissfeel Trail Running Shoe is specifically designed for the female foot to ensure a perfect fit and feel on the trail. The supportive upper features a protective film for added durability, while the directional traction enhances grip on various terrains. The foam cushioning provides a comfortable landing and propels you forward with each step.
A satisfied customer says, "I got these as a birthday gift to myself and I am so glad I did! I love them already; they are so comfy and bouncy, and the grip is wonderful for any hike or jog. I used to get shin splints, or the soles of my feet would ache... now completely gone!" - Dahlia
Specifications:
| Weight | 9.9 oz |
|---|---|
| Drop | 9.5mm |
| Colors | 5 options |
| Size Range | 5-12 |
Pros:
- Lightweight
- Breathable mesh upper
Cons:
- Less stable compared to others
The Hoka Arahi 6 is incredibly comfortable, lightweight, and provides excellent stability and cushioning. Whether you're walking, jogging, or running, this shoe offers optimal support. The extended heel pull allows for easy slip-on and removal, while the breathable mesh upper keeps your feet fresh. The zonal rubber outsole enhances durability, ensuring long-lasting performance.
A satisfied customer says, "Hoka's were recommended by my orthopedic surgeon. I've bought six pairs and love them. Arahi 6 is my favorite. I am on my feet all day at work, and I can really tell the difference." - Deann
Specifications:
| Weight | 7.6 oz |
|---|---|
| Drop | 5mm |
| Colors | 7 options |
| Size Range | 5-12 |
Best for Long Runs
Introducing On Running Cloudstratus
Best for Long Runs
Introducing Brooks Adrenaline GTS 22
Price: $140 (Sale: $120)
The Brooks Adrenaline GTS 22 is renowned for its exceptional cushioning and stability. Its midsole is made of 100% DNA LOFT foam, providing a soft and seamless transition between strides.
To ensure stability, Brooks incorporates GuideRails®, which minimize excess movement and maintain your body's natural motion path. The 3D Fit Print upper offers structure and support in the areas where you need them most, while allowing for a generous fit. The Adrenaline GTS 22 is available in both wide and extra-wide sizes.
Read our comprehensive review of the Brooks Adrenaline GTS 22.
Explore the Men's and Women's versions of the Brooks Adrenaline GTS 22.
Best Stability Shoes for Wide Feet
Introducing ALTRA Torin 7
Find the ALTRA Torin 7 on Amazon.
Best For Road Running
Introducing Hoka Challenger ATR 7
Price: $145
The Hoka Challenger ATR 7 is an all-terrain running shoe suitable for roads, trails, and everything in between. The redesigned fit offers more room, making it an excellent choice for individuals with wider feet. It also comes in a wide option.
Hoka has improved the lug pattern for a smoother road running experience while maintaining sufficient traction for trail runs. The midsole provides ample cushioning, and Hoka's Meta-Rocker technology propels you forward on any surface.
Read more in our detailed review of the Hoka Challenger ATR 7.
Explore the Men's and Women's versions of the Hoka Challenger ATR 7.
We carefully considered data from our fit id® outfitting process, interviews with designers, and real-life wear testing to determine the best running shoes for wide feet.
At Fleet Feet, we offer free shipping on orders over , and you have 60 days to return any gear if you're unsatisfied with its appearance, fit, or feel. Additionally, our price-match guarantee ensures you never overpay for a new pair of running shoes.
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In conclusion, finding the best running shoes for wide feet doesn't have to be a daunting task. With the wide range of options available on the market, you can now comfortably and confidently hit the pavement or trail. From the Saucony Kinvara 13 to the HOKA Challenger ATR 7, each shoe on this list caters specifically to wide feet, providing the perfect balance of comfort, support, and performance. So, lace up your shoes and get ready to conquer your running goals with the best pair of running shoes that are tailored to your wide feet.
