Discover the best shoes for arch support to improve your posture and relieve foot pain while you run, hike, or work all day. Your feet play a vital role in your body's movement, utilizing a complex system of muscles, ligaments, and bones every time you take a step. The arch of your foot is especially crucial, providing a spring-like motion that propels you forward and supports your body weight.
Wearing shoes with proper arch support can help you maintain good posture, prevent injury, and alleviate foot pain, according to foot and ankle specialists. In this article, we have independently reviewed the best shoes for arch support, and any retail links on this page may earn us a commission at no extra cost to you, the reader. Please note that the Sports Illustrated editorial team has no involvement in creating this content.
Our comprehensive guide will help you find the best shoes for your feet, whether you have plantar fasciitis or high arches, or you're a runner, hiker, man, or woman. We've included feedback from users, size ranges, available colors, and general price ranges for each option, so you can make an informed decision.
Best Arch Support Shoes: Skechers GO WALK Arch Fit
Designed for walking, the Skechers GO WALK Arch Fit offers podiatrist-certified arch support, making it one of the best shoes for arch support. With an easy pull-on design and soft mesh upper, these shoes come in a range of color combinations, and there's a removable foam insole for added comfort and shock absorption. The Skechers GO WALK Arch Fit comes in men's sizes 7.5-15 and women's sizes 5-13, with options for half sizes and wide feet, at a price of . These shoes are lightweight, durable, and budget-friendly, making them an excellent choice for everyday use.
In conclusion, when you prioritize proper arch support, you can improve your posture, avoid injury, and alleviate foot pain. Our pick for the best shoes for arch support, the Skechers GO WALK Arch Fit, offers podiatrist-certified support, comfort, and affordability, making it an ideal option for walking, running, hiking, and more.
With a solid 4.3/5 rating on Amazon, customers highly recommend the GO WALK Arch Fit as a comfortable and supportive shoe for casual strolls and leisurely activities. However, some have voiced concerns regarding its suitability for power walking and high-intensity exercises, noting that their heels tend to slip out while wearing the correct size.
Pros:AffordableEasy to cleanLightweight
Cons:Possible issues with fitMay not offer enough arch support for all individualsPurchase the Skechers GO WALK Arch Fit for Men | Women
Top Choice for High Arches: Hoka One One Clifton 8Hoka
Size Range: Men’s 7-16, Women’s 5-12; available in some wide and half sizesShoe Weight: 8.9 ouncesColors: 20 for Men’s, 21 for Women’s Price: $140The Clifton 8 is a lightweight, breathable shoe designed to provide support for those with high arches during walks or runs. Its mesh upper features an extended heel pull tab for easy entry, and as a lace-up option, it comes in various attractive styles, from minimalistic-white, to striking combinations of pink, yellow, royal blue, and orange. When purchasing from Hoka’s official website, enjoy free expedited shipping on your first full-priced order.
With an average rating of 4.2/5 stars by customers on Amazon and Zappos, Many users highly compliment the shoe for its unparalleled level of comfort and just the right amount of cushion and support. Nonetheless, there may be recurring issues with its endurance capability, as some Amazon clients reported concerns within three months, and others experienced significant signs of wear after a year.
Pros:Certified by the American Podiatric Medical Association for promoting foot healthSupportive and cushioned insoleWide variety of colors and patterns to choose from
Cons:Questionable durabilityRelatively more expensive than other optionsPurchase the Hoka One One Clifton 8 for Men | Women
Top Pick for Cushioned Arch Support: The New Balance Fresh Foam X 880v12 ShoesNew Balance
Size Range: Men’s sizes 7-16, Women’s sizes 5-13; wide range of sizes available including some half-sizesShoe Weight: 10.9 ouncesColors Available: 11Price: $134.99
New Balance's Fresh Foam X 880v12 shoes are the perfect blend of comfort and durability, perfect for everyday walking and running. The breathable mesh upper offers a no-sew design, and the cushioning added in the heel with foam X technology ensures the ultimate comfort. This shoe comes with traditional lace-up closure and is offered in a variety of neutrals and bright color patterns.
Amazon customers have given these shoes a 4.6/5 rating, and 74% of reviews on Zappos rate it 4/5 stars or higher. One customer cited, “I have not felt any as comfy as these shoes in a while, with the vast toe box and right fit in the heel." Despite the majority being positive, some customers have suggested that they run on the narrow side.
Pros:Durable no-sew upperTraditional New Balance designComfortable with added foam cushion in the heel
Cons:May not fit those with wide feetWeighs more than other optionsGet your very own pair of New Balance Fresh Foam X 880v12 Men’s here | Or Women’s here
Best Arch Support Hiking Shoes: The Salomon Sense Ride 4Salomon
Size Range: Men’s sizes 8-14, Women’s sizes 5-12Shoe Weight: 10 ouncesColors Available: FourPrice: $120
If you're hiking, the Salomon Sense Ride 4 shoes are the ideal pick for arch support. This lightweight option will make sure you're safe on any terrain with features like the all-terrain grip, protective upper film, and foam designed to reduce impact. These hiking shoes come with Quicklace lace-up and in four sleek color combinations.
Discover the Salomon Sense Ride 4, a well-rounded shoe that typically costs around $120. However, if you sign up for Salomon's free membership, you can enjoy bonuses like free shipping, reward points towards coupons and member-only products. Plus, you'll get 10% off your initial purchase and 50 reward points upon registration.
The Sense Ride 4 has received mixed feedback, with mostly positive reviews. It holds a score of 3.9/5 stars on Salomon's website, and 65% of Zappos reviewers rated them 4/5 stars or higher. Some customers reported the tongue being too stiff or even uncomfortable. Yet, the majority of reviewers rave about the Sense Ride 4's grip, versatility, and comfort level.
- Designed for mixed terrain
- Good grip
- Uncomfortable tongue for some people
- Laces can slip or get caught on debris
Purchase Salomon Sense Ride 4 Men’s | Women’s
Introducing the Altra Provision 6, the best arch support shoe for men that retails for $140. Available in men's sizes 7-14 with some half sizes, the shoe weighs 10.1 ounces, comes in five colors, and is sold at REI.
The Provision 6 shoe was expertly designed to provide flexibility and control. The lace-up closure and added cushioning in the heel and toe offer a secure fit. The midsole, made of soft, responsive foam, provides an extra energy return, while a grid-like groove provides further flexibility. In addition, the footbed is contoured for built-in arch support, and a pod-like tread mimics the bones in your foot for added grip.
Although the Provision 6 has gained an average rating of 3.5/5 stars on Amazon, Zappos, and the Altra website, many reviewers claim it is comfortable and lightweight if it fits correctly. They appreciate the grippy outsole. Some men noted that the Provision 6 may not be the best fit for those with wide feet or trail runners because rocks and mud easily get trapped in the pod-like tread.
- Certified by the American Podiatric Medical Association to promote foot health
- Flexible midsole
- Grippy outsole
- May be too narrow for some
- Tread design may trap debris
Purchase Altra Provision 6
Check out Everything You Need to Know to Find the Best Walking Shoes for Men to learn more about men's footwear.
If you're in the market for the best running shoes with superior arch support, you can't go wrong with the Saucony Omni 20. With their lace-up closure, these shoes are tailored to fit the unique shape of your feet, thanks to their mesh upper. In fact, they come in five different color combinations, making them a fashionable pick as well.
According to Amazon reviews, the Saucony Omni 20 has received a stellar 4.6/5 stars rating. Many users have commended the shock-absorbing insole, finding that the shoes offer ample arch support and an incredibly comfortable feel. A satisfied Amazon customer raved that "I love these shoes! I run daily and have plantars fasciitis and these are so supportive."
That's not to say that the Omni 20 is bulletproof, however, with some reviewers stating concerns over the shoe's durability. One Amazon customer reported their child wearing the shoes to school for only two weeks before the tread completely separated. Still, most other reviewers were pleased with the lifespan of the shoes.
Keep in mind that the Saucony Omni 20 is a less expensive option, and some users may find that it's slightly heavier than other choices. In terms of sizing, the shoes are available in Women’s 5-12, Men’s 7-14, and come in some wide and half sizes. If you're looking for a stylish shoe with excellent arch support, the Saucony Omni 20 is a great pick.
If you're in need of arch support stability shoes, look no further than the ASICS Gel Nimbus 24. A favorite among runners, these shoes offer a snug fit that wraps around your feet, providing an optimal level of support. They're available in both Men's and Women's sizes, and come in a range of colors.
Don't just take our word for it, however. As an Amazon's Choice, the ASICS Gel Nimbus 24 has received plenty of positive reviews, averaging 4.7/5 stars. Users appreciate the customized fit and the long-lasting durability of the shoes. One happy reviewer wrote, "I walk, I run, I exercise, and my feet feel great after! Great investment!"
When it comes to sizing, the shoes should fit you comfortably if you stick to your regular shoe size. That being said, if you have wider feet, you may need to opt for a larger size. Overall, the ASICS Gel Nimbus 24 is a solid choice for runners in search of additional stability and support in their shoes.
Looking for shoes that can offer enhanced stability, shock-absorption, and arch support? Get your hands on ASICS Gel Nimbus 24s! With their durable mesh upper and gel cushioning under the heel, these shoes are perfect for running, power walking, and even playing tennis. Plus, they come with a foam midsole that provides extra cushioning, bounce, and shock absorption. Although these shoes are pricey ($160), they are worth every penny! They are also eco-friendly as they are made from recycled materials to reduce carbon emissions.
Based on customer reviews on Amazon and ASICS website, these shoes have received an average rating of 4.6 and 4.5 stars respectively out of 5. Customers who have used these shoes for running, walking, and long hours of standing have praised them for their amazing comfort level.
However, some customers on Amazon have reported that the arch support may be too high for some people. Aside from this, the ASICS Gel Nimbus 24s are available in 18 attractive colors and patterns to choose from, making them a perfect combination of style and substance!
Looking for shoes that can help alleviate the symptoms of plantar fasciitis? Look no further than Brooks Glycerin 20s! Made with a unique midsole mixture of air, rubber, and mesh, these shoes offer optimal cushioning and support while you’re on the move. They have a seamless and breathable mesh upper, lace-up closure for added stability, and come in 7 colors for men and 12 for women.
If you’re dealing with plantar fasciitis, it’s essential to choose a shoe that can cradle your foot properly and provide ample room for your toes to move freely. According to foot surgeon and podiatrist, Kerry E. Berg, D.P.M., the Glycerin 20s from Brooks are an excellent choice for people with plantar fasciitis. These shoes are available in men’s sizes 7-15, women’s sizes 5-12, and come in narrow, wide, and half sizes. Although the shoes cost $160, their high quality, comfort level, and style make them a worthy investment!
The Brooks Running website and Amazon rate the Glycerine 20s at 4.5/5 and 4.7/5 stars, respectively. The majority of customers highly praise the comfort and generous cushioning of the shoe. Some customers, however, recommend caution for those with high arches as the shoes have neutral support.
Features:Plenty of cushioningComfortable with smooth transitionsWide color selection
Drawbacks:May not adequately support high archesExpensiveBuy Brooks Glycerin 20 Men’s | Women’s
Top Arch Support Sneakers for Women: Vionic Slip-On SneakerAmazon
Size Range: Women’s 5-11Weight: 7.9 ouncesColors: 42Price: .95The Beach Malibu Slip-On Sneaker from Vionic is a lightweight and chic shoe with a contoured arch support and slip-on design. It has a canvas upper and vegan-certified soybean-based outsole. With over 40 different color and pattern options, this shoe provides style and comfort. Perfect for casual walking or running errands, they are machine washable. Reviewers on Amazon and Vionic rate the shoes 4.5/5 stars and 4.6/5 stars, respectively, noting the high comfort level and appealing designs. However, for some, the elastic band around the ankle may cause discomfort, and the support may not be sufficient for high arches.
Related: How to Find the Best Running Shoes for Women
Features:Extremely lightweightEco-friendly materialsMachine washable
Drawbacks:Insufficient support for high archesElastic ankle band may cause discomfortBuy Vionic Slip-On Sneaker
Choosing the Best Shoes for Arch SupportThe best shoe for you depends on factors such as your arch type, foot shape and daily activities. When selecting shoes, ensure that the built-in arch support is at the correct height and position on your foot to prevent discomfort. The right arch support should also not put pressure on your toes or lead to heel slippage. The shoes should have some flexibility and a firm back for stability. Proper width is also essential to avoid discomfort over time.
FAQs - Shoes for Arch Support
Do Memory Foam Shoes Provide Good Arch Support?Memory foam shoes can offer arch support and alleviate various foot problems, according to Christopher Hubbard, M.D., a board-certified orthopedic surgeon in Wayne, New Jersey.
Why Do Shoes with Arch Support Hurt My Feet?If shoes with added arch support cause discomfort, the support may be too high, rigid or positioned incorrectly. Podiatrist advice is recommended to avoid complications.
Studies on arch supports and foot muscle strength have mixed results. A recent publication in the Clinical Biomechanics journal found that short-term use of foot supports may lead to weaker foot muscles in individuals with flat feet. However, several other studies and most podiatrists suggest that arch supports can actually help strengthen foot muscles.
Related: Top 10 Best Shoes for Flat Feet to Keep You Stylish and Comfortable
How Do I Determine My Arch Type?Fill a container with water, dip your feet in it, and place them on a flat piece of cardboard. A normal arch will fill half of the middle section of the print, whereas a low arch will resemble a full foot, and a high arch will hardly appear at all, according to Matthew Webber, D.P.M., a podiatrist in Fairmont, Minnesota.
Can Too Much Arch Support Cause Foot Pain?Having excessive arch support may cause pain, discomfort, or even injury, according to podiatrists at Cincinnati Foot and Ankle Care. Opt for the right arch support height to provide input to your feet and prevent added discomfort.
Final WordsGetting the proper footwear with supportive inserts is crucial to those who spend a lot of time on their feet. For long periods of standing, walking, or running, avoid wearing flip flops. Choosing the right arch support shoes tailored to your unique requirements can help enhance your posture and alignment, boost performance and alleviate soreness.
Prices and products in stock are accurate at the time of publication.