As a lifelong fan of the sport, I've logged thousands of hours in the great outdoors playing disc golf. Still, I quickly realized that limiting myself to a pair of running shoes wouldn't be an option in terms of comfort or functionality.

Disc golf, in contrast to traditional golf, is always played on rough and uneven terrain, necessitating more than just a pair of regular running shoes.

If you plan on spending a lot of time on this rocky ground, investing in a high-quality pair of disc golf shoes is a must. Let's put on some of the best disc golf shoes available right now, which I've chosen for you.

In 2023, these are the top disc golf shoes, according to our reviews.

I'd like to give you guys a quick rundown of some of my favorite products before we get too far into this. So that you can find the best product for you, I have tested and had my girlfriend test both men's and women's shoes for disc golf.

best disc golf shoes

To quickly summarize my thoughts on the best disc golf shoes on the market right now, I would recommend the following:

Three of the Best Men's Disc Golf Shoes

1. Adidas Outdoor Men's Terrex Swift R2 GTX

I could bore you with an introduction to this company, but chances are high that, since you're here, you're already familiar with Adidas and have heard of the Terrex Swift. This disc golf shoe is an excellent option for those who are looking for a hybrid between a standard hiking shoe and a running shoe.

best shoes for disc golf

The Terrex Swift has served me well over the course of several years. Due to its combination of synthetic material and mesh, it is both long-lasting and breathable, making it an excellent choice for those seeking both durability and comfort. It has held up wonderfully on some very challenging disc golf courses that I have played.

The Traxion rubber used in the outsole of the Terrex Swift provides exceptional grip and traction on a wide variety of surfaces, including wet and slippery ones like rocks. Also, it is lined with a waterproof coat on the outside, making it suitable for use even on rainy courses. This means that you can play regardless of the weather conditions outside.

The Terrex Swift's midsole is made of EVA, a compressed foam-like material that offers plenty of cushion and comfort without weighing you down. In addition, the Adidas Terrex Swift features a unique ADIPRENE insert for enhanced comfort and shock absorption.  

The fact that it's lightweight while still providing superior comfort is an added bonus of the Terrex Swift. It's one of the lightest Adidas disc golf shoes at just 1 lb 13 oz. Although the Terrex Swift might not be the best option for a long distance hike, they are a fantastic choice for the various surfaces you'll encounter while playing disc golf and are among the best shoes for the sport.


  • Extremely Lightweight Compared to Other Adidas Shoes; Ideal For Rugged Conditions
  • Provides unmatched traction in any climate
  • Waterproof
  • Lots Available at a Fair Price


  • It may take a few wears for these shoes to feel comfortable, according to some reviewers.

2. Those are some sweet Adidas Terrex AX2R shoes for the fellas.

This lightweight model, like the previous Terrex Swift, offers many benefits. Disc golfers can benefit greatly from a shoe that was originally intended for hikers.

disc golf shoes

Its light weight of only 14 ounces makes it perfect for use on challenging surfaces, such as a disc golf course. Long periods of time spent walking the course's rough and uneven terrain won't be a problem with these shoes.

This Adidas disc golf shoe, like the last, features a special EVA sole cushioning with ADIPRENE support and is very lightweight. This not only improves the shoe's overall comfort, but it also provides significant shock absorption, which safeguards your feet while you play. I highly recommend these shoes if you play a lot of disc golf on courses with rocky or otherwise unforgiving terrain.  


  • Incredibly Appropriate For Use On Uneven and Rocky Ground
  • Sufficient Grip in Any Climate
  • Style that won't leak
  • Includes ADIPRENE Technology for Impact Absorption


  • Some wearers have noted that the laces cause discomfort when they rub against the top of their foot.

3. The Speedcross 5 is the latest men's trail shoe from Salomon.

If you've ever gone on a trail run, you've probably heard of the company Salomon. After the huge success of the Salomon Speedcross 4, they came out with the Salomon Speedcross 5, and they hit a home run.

Salomon Men's Speedcross 5 disc golf

The first thing you'll notice about these shoes is that they have excellent traction, making them ideal for disc golf. Rubber spikes are embedded into the soles of these shoes to improve grip in wet or dry conditions.

These shoes were made with trails and rugged terrains in mind, making them ideal for disc golf. These shoes can't be beat when it comes to longevity and functionality. I feel much more secure wearing these shoes than I did in the past, and I appreciate being able to set up for shots from any lie.

Like you, I used to play disc golf in my regular gym shoes before I bought a special pair because I was sick of constantly cleaning them afterward. Fortunately, the anti-debris mesh in these Salomons helps to prevent dirt and debris from settling into the shoe, allowing you to enjoy clean shoes for a longer period of time.

These footwear options do a great job of holding your foot in place and providing a cushy environment for your feet, regardless of the surface you're walking on. There's an inner sleeve made with Endo technology that gives your midsole some much-needed support and holds everything in place.

In addition, they are quick and nimble because they are designed to be worn while running on trails. They're one of the lightest pairs of shoes I'm considering, at a little over 10 ounces. You should know that their sizes are somewhat constrictive, so if you want to make sure you get the right one, you should refer to the size chart they provide.


  • Maximum Grip Performance made specifically for trail running, these shoes eliminate the risk of slipping even in wet conditions.
  • Internal structure that cushions and supports the foot and prevents it from sliding
  • Almost 11 Oz. Lightweight
  • Benefits from a Mesh that Resists Debris to Keep the Shoes Clean


  • The width of these shoes has been criticized by some customers.

4. Gear Up with the New 4.Merrell MOAB 3 Hiking Shoes1

Although relatively short, my local course is quite hilly and rocky. When I first began playing disc golf, I would frequently stub my toes and roll my ankles on the loose rocks because I was wearing my regular gym shoes. Fortunately, I didn't encounter any of these issues after purchasing a pair of Merrell MOAB 2s.   

merrell disc golf shoes

Serious disc golfers should think about upgrading to shoes with more support and ankle protection. These disc golf shoes from Merrell are up to the task of protecting your feet from any rough terrain you may encounter on the course. Furthermore, these shoes are ideal for wet and rainy courses because they will keep your feet completely dry.

You may have experienced problems with other hiking shoes due to a lack of breathability; fortunately, Merrell has considered this. The outer layer is made of mesh to allow airflow while providing protection from the elements. Furthermore, if you're the type to do a toe drag during your followthrough, your toes will be safe from harm thanks to the toe cap.

After using them for close to two years, I can attest to their longevity. Even after extensive use, I can't find a single scratch on either concrete or dirt pads.


  • High Resilience and Relaxed Feel
  • Offer Superior Arch and Ankle Support
  • Costs That Are Extremely Fair
  • Better Grip Than Average.


  • Very slightly heavier than some of the others on this list

5. Targhee II for Men by KEEN

This is the hiking shoe to get if you're looking for something that's both affordable and widely worn. Targhee has done an excellent job of retaining a more classic look and feel for their footwear, despite the incorporation of numerous cutting-edge details.

Disc golfers can choose from a variety of color palettes when wearing these Targhee II hiking shoes. The upper is crafted from waterproof leather, a material known for its durability and longevity. You can get these in a disc golf shoe style, which is the one I recommend, or in a boot style, which will cover more of your ankle. In terms of freedom of movement and convenience, shoes are vastly superior to boots.

KEEN is a well-established company that has earned a reputation for producing high-quality, watertight footwear and accessories. The waterproof membrane in these products is also surprisingly permeable, allowing air to pass through but keeping water out. You can protect your feet from the elements without feeling like you're walking around with trash bags on your feet. However, these shoes are slightly warmer than most others on this list due to their excellent waterproofing.

The 4mm rubber cleats do an excellent job gripping the ground, and their multidirectional design means they'll work well no matter the conditions.


  • Very Sturdy; Designed for the Outdoors
  • Top-Notch Waterproofing
  • Great Grip
  • Breathable


  • In the summer it could get a little warm.
  • Compared to Others, Slightly Weightier

Disc Golf Shoe, Chain Wear, Size 64, Latitude

As far as I'm aware, Latitude 64 is the only manufacturer of shoes designed specifically for disc golf. Made by disc golfers, for disc golfers, these products truly meet the demands of the sport.   

This disc golf shoe is made to be worn in all weather conditions, and it has thicker treads than usual on the bottom to ensure a firm grip on even the slipperiest surfaces. The inner lining is another great feature; not only is it very soft and breathable, but it also provides excellent comfort.  

These are the lightest items we offer, which is in stark contrast to the rest of our selection. You'll notice the difference when you're out on the course because each pair of disc golf shoes weighs only about 16 ounces. I felt much more nimble and free with my footwork and was able to devote more attention to my technique when I wore these.

The lightweight design is great for portability, but it lacks the durability of some of the heavier items we offer. In addition, they aren't as sturdy, so you won't be as protected from, say, a falling rock or branch, as you would be with something like MOAB.

Furthermore, if you toe drag, I wouldn't recommend using these shoes on a regular basis because of the excessive wear and tear it seems to cause. However, you need to strike a balance somewhere, despite the fact that these Latitudes are inexpensive.


  • Fabricated With Disc Golfers In Mind
  • Extremely Reasonable Cost
  • Extremely Light and Quick-Moving
  • Solid Grip


  • Comparatively less long-lasting than competing products

List of the Best Four Women's Disc Golf Shoes

The New Balance WT410v5 Trail Running Shoe for Ladies

New Balance has been around for decades and has become well-known as a manufacturer of high-quality trail running and hiking shoes. These shoes are a necessity due to their superior durability, comfort, and breathability.  

The outer sole has a superior grip thanks to its short 2mm treads, allowing you to hone your footwork no matter the surface. In addition, your feet will appreciate the increased airflow provided by these. Garbage bag feet from poorly ventilated shoes are the worst, so thank goodness these don't have that issue.

These are a great pair of outdoor shoes because they are lightweight and the soles provide extra comfort. As a brand, New Balance is known for its roomy fit and wide toe box, which prevents your toes from being pinched or squeezed.   


  • Really, Really Lightweight
  • Allows for Optimal Airflow and Ventilation
  • As a result, you should wear wide shoes to avoid painful pinching and squeezing.
  • Wearability and Arch Support Are Superb.


  • Moderately More Expensive Than Comparable Options

You've probably heard us say this before, but the Merrell MOAB 2 is one of the best hiking shoes you can buy. Everything is of the highest standard, and the workmanship is unparalleled.

Vibram is the superior sole material for disc golf shoes. Shoes with Vibram soles are ideal for disc golf because of their superior flexibility and performance on rough terrain. Further, I believe the grip is marginally superior with vibram, so you won't have to worry as much about slipping and falling.

Merrell should be at the top of the list for any lady looking for the ideal disc golf shoe. These shoes are great because their waterproof design keeps your feet dry no matter the weather, but they also allow air to circulate, so your feet won't sweat. Not only that, but I never got any blisters or other painful issues from wearing them.  

These shoes have excellent grip, are incredibly comfortable, are waterproof, and are incredibly durable; many would argue that they were designed with disc golf in mind as well as hikers.


  • Superb Airflow and Comfort
  • Superior Waterproof Construction
  • Provides Superb Traction in Any Conditions
  • The Vibram sole makes walking over rough terrain more comfortable.


Waterproof Columbia Drifter Dakota Drifter

Columbia, South Carolina, is a name that needs no introduction to anyone who enjoys the great outdoors. Since its founding in 1938, Columbia has been dedicated to producing innovative and high-quality outdoor gear. Among them are these waterproof Dakota Drifter sneakers.

Waterproof and breathable, these Drifters are made with a blend of rubber, suede, and mesh. They, like all Columbia footwear, are made of superior quality materials and last longer than any other brand.

The exceptional comfort of Columbia footwear is another of the brand's many claims to fame. These shoes will keep your feet dry and comfortable no matter the conditions outside. They have a roomy toe box and some wiggle room in the width, so your toes won't feel cramped in these shoes.   

The innovative lacing system is another cool detail of these shoes. The laces go a little higher on the foot, making for a more snug fit. Furthermore, the disc golf shoe's midsole is exceptional.

The company's signature midsole support system cushions your foot thoroughly and distributes your foot's energy in all directions. This makes things more comfortable and safer for the user. In addition, it has a high-tech tread grip that excels in any setting or terrain. These have withstood my girlfriend's use on rocky trails, in the snow, and in the rain with no signs of wear.


  • Protects from rain and allows for airflow.
  • Extremely Relaxing
  • Their improved fit is a result of a redesigned lacing system.
  • Good Traction in Most Conditions


Women's Voyageur Hiking Shoe by KEEN

The KEEN women's Voyageur is our final pick for the best disc golf shoes for women. If you have wide feet and are sick of shoes that squeeze and pinch, look no further.   

There is plenty of airflow in these KEEN disc golf shoes, making them ideal for hot and muggy conditions. My girlfriend wore these shoes in the sweltering heat of the American Southwest this past summer, and she reported feeling comfortable and cool the entire time. However, these footwear do not have the best waterproofing features. The courses in dry weather will benefit greatly from these.

The lightness of these shoes is undoubtedly one of their greatest advantages. They weigh next to nothing, making them ideal for the agile golfer. These shoes, with their roomy insole, are ideal for anyone trying to find their ideal footwear configuration.


  • For Those With Wide Feet, Comfortable Wide Sole
  • Toe Boxes Are Padded for Comfort
  • Lightweight and airy; perfect for summer.


Important Qualities of the Top Disc Golf Shoes

Despite the similarities between disc golf and regular golf, disc golf shoes are usually quite different. That the two sports are played on vastly different surfaces is the most obvious distinction between them.

Disc golf often takes place in less than ideal conditions, in stark contrast to the meticulously manicured golf courses. having frequent elevation and slope changes from playing on rough terrain   

Because of these variations, selecting the proper footwear can have the greatest impact. You risk injury and discomfort if you wear regular athletic shoes while playing disc golf. The right shoes can protect and cushion your feet while you play disc golf.

When making a purchase, there are a number of factors to think about. There are a number of factors to think about before making a final decision on a pair of shoes, and we've laid them out for you below.

Comparing Permeability to Air and Waterproof

So let's kick things off with one of the more divisive topics: breathability vs. having the ability to withstand wet conditions

Your intended use for the shoes is an important factor to consider. Is their primary function water resistance or temperature regulation? The place you call home and the place you plan to use them the most are major factors in making this choice. Since I was always on the lookout for ways to beat the scorching Arizona sun, making my decision was a breeze when I lived there.

However, the difficulty of the decision will increase if you live in an area where the weather varies greatly from season to season. Waterproof shoes, while great at preventing wet feet, typically have poor ventilation.   

However, if you play in the morning or in a wet area, you should wear waterproof footwear.

Size and Weight of Disc Golf Shoes

A person's weight is always going to be a major consideration when shopping for new footwear. The heaviness of your footwear has a significant effect on how much energy you have and how well you play.   

To be sure, this isn't as crucial as our first point, but after experimenting with a variety of shoe weights, you'll see that it plays a significant role nonetheless. When I play in lighter shoes, I feel less weighed down by the ground and am able to make more powerful drives, especially when navigating tricky situations.

However, there is usually a reason why a heavier shoe is preferred. Shoes with this level of ankle support tend to be heavier. In addition, they are typically crafted from more robust materials, shielding your feet from harm in the event of a fall.

Softness and Coziness

As a third consideration, think about how these shoes feel on your feet. Disc golf shoes should have a cushioned sole and be wide enough to prevent the toes from being pinched or squeezed.   

When you've worn a pair of shoes for 36 holes or more, you can really tell if they're comfortable or not. While most pairs of shoes will feel fine after an hour or so of wear, the true test of comfort is how they hold up over several hours.

Help for the Arch

Arch support is crucial when trekking over rough terrain. With shoes that conform to your arches, you can stop coming home and immediately needing a foot massage.   

If your feet hurt when you get in the house after a round, it's time to get a new pair of shoes. High-quality arch-supporting footwear is fortified to prevent your arch from collapsing and to shield it from any sideways motion.

Shoe Grip

The level of grip provided by the shoes is another important consideration. Whether you need a lot or a little grip can change based on the surface you plan to play on as well as the preferences of the buyer.

Examining the tread on the bottom of the disc golf shoe is a great way to gauge its traction. The amount of traction your shoes provide is proportional to their treads.   

You'll want treads with more pronounced lugs if you routinely play in places with rough terrain like dirt, mud, snow, or tree roots. You'll have better traction on both wet and dry surfaces thanks to these.

However, you may feel more secure with smaller treads if you plan on playing on more stable courses. There will be no mistaking these for hiking boots. However, shoes with some tread are preferable, as they will last a little longer under normal conditions.

Varies of Shoelaces

Disc golf shoe laces aren't the first thing that come to mind when you're looking at footwear. Conversely, they may be crucial to the overall quality and style of your footwear. Lacing up your shoes serves the primary purpose of securing your foot in place, but they also serve several other purposes.

However, there are laces for shoes that do an excellent job of holding your foot in place, but they may not be the most comfortable option. The laces on your shoes should never be so taut that they feel like they might cut off circulation or cause you to lose mobility.

Shoe Components

Disc golf shoes come in a wide variety of materials, and picking one can be a hassle. There are advantages and disadvantages to every possible material.

The shoes' quality, comfort, durability, and waterproofness are all dependent on the materials used to construct them. While leather is a popular choice because of its durability and comfort, it doesn't fare well in wet environments. However, watertight footwear is typically made out of hard rubber.   

Not only that, but the cost will also be impacted by the variety of materials used. Rubber is a better option for those looking to save money and time. The method by which shoes are sewn and glued also plays a significant role.

Being Aware Of Your Feet's Needs

You can find shoes that are a better fit for your feet if you know what works best for your feet. It's important to know if your feet are on the narrow or wide side because the width of your shoes will have a major impact on your comfort.

In addition, you need to consider the amount of room for your toes. If your toes are especially sensitive, you should check the area around the toe box to make sure there is enough room. Wearing these shoes for an extended period of time will only exacerbate any discomfort you may feel while trying them on.   

It's not a good idea to rely solely on your usual shoe size because different brands may offer slightly different sizing. Look for appropriate width and toe room when trying on disc golf shoes.

Questions and Answers (FAQ):

Over the years, I've gotten a wide range of inquiries when I've advised friends on shoe purchases. Here are the three most common inquiries I receive, along with my responses:

1. What Should I Budget For New Disc Golf Shoes? :

There is a wide variety of shoe prices to choose from. A few will be available for under $30, but I wouldn't recommend those because they aren't sturdy enough to withstand outdoor use.

These shoes probably wouldn't hold up well in rough terrain and weather. However, unless you plan on playing at a high level of competition, there is no need to spend $200 on a pair.

While there are perks to the more expensive shoes, such as increased comfort and air flow, beginners can get by with less expensive options.   

The best advice I can give a beginner disc golfer is to buy a cheap pair of shoes and see how you like the sport before investing in better equipment. After some practice, you'll be able to tell which pair works best for you.

The majority of my recommendations are mid-priced options between and $100. You can get a great pair of shoes without going into serious debt. For shoes that are both affordable and highly rated, I recommend reading the reviews we just posted.

2) What are the best footwear options for a round of disc golf?

There are a number of factors to consider when selecting disc golf shoes, but I wouldn't call any one pair "best." These shoes are designed to keep your feet safe and dry on rough terrain.   

If you play often, you should look for shoes that are both durable and comfortable enough to use on rough terrain. Typical running shoes are generally quite pleasant to run in, but they quickly wear out when subjected to rough terrain. However, you won't get the most comfortable pair of shoes if you choose them only based on how long they last.